"Having done asana, one attains steadiness of body and mind, freedom from disease and lightness of the limbs. (Hatha yoga 1:17)"



Arogya Yoga(AY) is involved in Yoga Therapy for all psychosomatic ailments such as..



Diabetes

Asthma

Hypertension (High BP) and Hart problems

Arthritis

Back Pain

Spondylosis (Cervical, Lumbar)

Gastro Intestinal Disorders (IBS,Constipation)

Obesity

Thyroid (Hypo or Hyper)

Anxiety , Depression

Insomnia

Cancer

We focuse on working with mental and physical conditions. we utilize yogic techniques including Kriyas,Asanas, Pranayama, relaxation,yogic dieat and meditation also all principles of yoga to relive and promote recovery of psychosomatic ailments. Sessions are on a one-on-one engagement